home body

Welcome to the finklefactory.

For the month of November we are featuring finkle’s album home body - a day in the life of a home body (repetition, routine, meditation, affirmation).

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4:11

we all get to wake up in the morning if we're lucky

finkle
3:48

i have a morning ritual do you

finkle
2:19

i work from home i try to keep a schedule

finkle
2:39

lunchtime is mostly about reflection and of course sustenance

finkle
3:15

usually after lunch i doze off for awhile usually on the couch in my office

finkle
4:51

in the afternoon i do yoga and some calisthenics

finkle
5:01

afterwards i'm often very energized

finkle
6:22

at sunset i most often turn off all the electricty and watch day turn to night, sometimes i dance

finkle
2:19

5.
2:44

I have an evening ritual do you or but most nights I am alone

finkle
3:19

falling asleep is the hardest part of my day I can keep myself up all night worrying about things I cannot control but eventually my breath normalizes my body relaxes and I give into sleep. goodnight.

finkle
16:39

how to fall asleep (quieter)